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Sweets – Can’t Live With ’em, Can’t Live Without ’em

-Toni Sicola, Executive Editor, Health and Wellness Professional When it comes to choosing a poison, it seems that the general American public chooses sweets on a pretty consistent basis. According to...

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Soda Free Summer Continues

-guest blogger, Jeannette Northern It’s hot out there these days and I find I’m thirstier than normal. Walking into the building today at the Fairmont Campus, I noticed the wellness poster, “Re-Think...

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Sugar: A Bitter Impact on Health

We only have one week left in Soda-Free Summer, but in light of a talk I recently attended, I wanted to encourage you to keep that trend going through the fall and winter! The talk took place in...

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